Sports Supplement Drastically Decreases Cholesterol

I recently came across a press release from Champion Nutrition through Google News that compelled me to blog about their sports supplement: Wipeout. Wipeout is one of hundreds of sports supplement pills marketed to burn fat. What intrigued me about Wipeout and the press release was the University studies that prove its enhanced benefits of [...]

How Does Caffeine Boost Energy?

There’s no surprise that caffeine is the active ingredient in all energy drinks and coffee. Caffeine when taken in responsible doses is a great thermogenic enhancer. You may be surprised, but caffeine has great effects on the body. Caffeine increases adrenaline, which gives you the feeling of having loads of energy. Caffeine also helps dismantle [...]

What Does Glutamine Do?

Glutamine is an essential amino acid that aids in the build up of muscle after they’ve been broken down from an intense workout. Glutamine is a naturally occurring chemical compound found in the body, but what’s available and free-flowing isn’t enough to last through intense workouts. This could rob you of muscle gains and the [...]

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