How Many Calories Are Burned During Sex?

You may not have thought about it, but having sex is a great workout! Unfortunately you can’t use sex as your only source of caloric-loss, but’s a great addition. A 150 lb. person burns an average of 144 calories during a 30-minute period of sex. So to the poor guys who just aren’t gettin’ any [...]

Does Sex Stifle Muscle Growth

It’s long been debated rather or not sex stifles testosterone production in men. The answer is yes according to a research study conducted in China. A test subject was told to have sex for 6 days straight and rest on the 7th day. During those 6 days, testosterone levels reduced and on the the 8th [...]